Athlete Sport - Mixed Martial Arts
- Current European Middleweight Champion
- 2 x Australian Middleweight Champion
Tell us why you chose the sport you compete in?
I was first a fan on the sport, and because of that I wanted to learn martial arts myself, and like anything once you find something your good at, you take a liking to it.
What is your motivation to be the best at your sport?
I hate losing, I hate losing at anything.
What would you consider to be the most important aspect of success in your sport?
The most important thing in my sport and life, is hard work, work hard at anything and something good will come from it.
What is your training philosophy?
As I’ve gotten older I’ve realised the importance of listening to your body, I plan my training sessions around how my body feels, because I have to cover so many areas, I have to be smart in my approach.
What is your nutrition philosophy?
Eat raw plant based products, and pasture raised meats.
How do supplements play a role in your recovery and performance?
I love the range from PranaOn so my bases are covered as far as supplementation goes.
If you could only choose 3 supplements to use for the rest of your life, what would they be and why?
BCAAs Coconut Ice flavour, Magnesium, fish oils.
What is one supplement that you noticed had an immediate/significant impact on your success in your chosen sport?
Is there anything else you would like to tell our customers or your fans/followers?
Just believe that hard work will pay off, there’s no guarantee when it will happen, it will just happen
Would you like to thank any sponsors?
PranaOn supplements, Fightlife, Hope Island Chiropractic, Monstr Clothing.
And Finally... Do you have a morning ritual and if so what is it?
Yes I walk along the beach typically around 6am and listen to a podcast.